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Penawar #3: In A Rut

  • Venue TBA after signup (map)

We live in an age where success is measured by how visibly productive we are. An age where we can achieve anything we want, if we simply set our minds to it.

But what if this mindset causes more harm than good? What if that constant expectation to be successful affects us negatively? What then, for those of us who are not ‘successful’? Who fall out of the mould? Who can’t keep up with the rat race? Who can’t attain that ‘picture-perfect’ life? 

Who this is for…

  • Muslim-raised women and non-men age 18-40

  • You are burnt out from always feeling inadequate from having to constantly perform and to be economically productive

  • You feel like you’re not living the perfect insta-worthy life

This is NOT for…

  • Men and anyone not raised Muslim

  • You accept this culture of toxic work productivity — always needing to be working

  • Thinking to overcome the problem is a matter of mindset — strength, resilience, and working hard for its sake

Slots available: 20 participants. This keeps the support group intimate so that everyone has a chance to express themselves. Refreshments and prayer spaces will be provided. Let us know if you need a childminder.

Our Etiquette Statement (in summary):

  1. Respect what is confidential

  2. Don‘t tell someone their Islam is wrong or try to educate them

  3. Let everyone speak

  4. Come as you are

Not sure what the session topic would cover? Have a look at our session resources. (Don’t worry if the resources doesn’t cover your personal experiences—they’re still valid to talk about!)

Disclaimer: Penawar isn't a replacement for professional mental health support. We’re not able to provide you with immediate crisis care as that goes beyond our means. See our list of support services that you may find helpful.

Any questions about Penawar? Find your answer on our FAQ. Have a question we haven't answered? Ask away by contacting us.

Last day to sign up: 26 July 2019, Friday 11pm

We’ll put you on a wait list if all participant slots are filled up!