In this finale of our Mental Health series, Penawar talks about burnout and the toxic culture of work productivity. Our participants share their stories and 5 self-care tips on coping with burnout.
First in our Mental Health series, our participants share their mental health experiences and 8 self-care tips for better mental health during Ramadan.
Read our session recap for our first support session in 2019, ‘Authentic Selves’ and browse through what our participants said.
Our facilitator reviews ‘Domestic Abuse’ session.
“There is no such thing as a single-issue struggle because we do not live single-issue lives.” – Audre Lorde