In this session recap, our participants share about their mental health experiences. They share their strategies (8 tips!) for better mental health during Ramadan, and how they will support someone who is struggling with their mental health.
Read our session recap for our first support session in 2019, ‘Authentic Selves’ and browse through what our participants said.
Our facilitator reviews ‘Domestic Abuse’ session.
“There is no such thing as a single-issue struggle because we do not live single-issue lives.” – Audre Lorde