In this session recap, our participants share about their mental health experiences. They share their strategies (8 tips!) for better mental health during Ramadan, and how they will support someone who is struggling with their mental health.
Session resources for our Mental Health Series Part 1: Ramadan Culture & our Mental Health, May 19th 2019
Read our session recap for our first support session in 2019, ‘Authentic Selves’ and browse through what our participants said.
Session resources for Authentic Selves on March 24, 2019.
Penawar Support Group organised their first public talk, where they shared their work and also launched their first zine and website.